Bariatric Portion Control Plates & Bowls - 8 Inch Porcelain Dinnerware with Clear Instruction Book | Meal Prep & Lunchbox Borosilicate Glass Containers | 100 Calorie Snack Containers for Post-Surgery & Gastric Sleeve Patients | Perfect for Weight Loss, Healthy Eating & Portion Management

Including 2 Porcelain Bariatric Plates designed with 3 simple strategies in mind: Nutritional Balance - fill half your plate with protein foods, the other half is ideally filled with low starch vegetables with a small, optional carb section. Portion Control - the bariatric plate is specifically designed to hold the maximum 1 cup of food recommended after all surgeries. Eating Behavior - All the prompts around the outside of the plate represent the eating behaviors required to get the best tolerance of your meals and feel maximum satisfaction. Portion Perfection Porcelain bowls showing cup measures on the inside so you can pour foods such as cereals straight into the bowl without weighing or measuring first. Bariatric Plate inspired Glass Lunchbox containers that are perfect for your weekly meal prep of lunches and dinners. With discreet markings on the base so you know how to portion out your meals and the instruction leaflet guides you to the foods to fill your containers with. The container volume holds 1 cup divided internally into 2 x 1/2 cup serves. A handy stackable Snack container comes with our guide to Healthy 100 Calorie Snacks that fit perfectly into each sized container giving you the "Portion Perfection Snacker" the chart makes it easy to plan your snacks for your weekly shop.

Control your weight and develop healthy eating habits with the bariatric portion control plate, bowl, preppers and snacker set. Easily manage portions, a balanced diet and long-term health benefits

Portion Perfection for Bariatrics is your must-have pictorial guide showing you how much is right to eat for weight loss after Gastric Sleeve, Bypass, or Band Surgery to maintain stomach pouch size

Portion Perfection is a complete weight management system by Adv APD Dietitian Amanda Clark with 25+ years’ experience in weight management and bariatric surgery. FREE webinars and community forum

Make weight control easier with Portion Perfection’s extra resources. Click our store for the full range of weight loss or bariatric surgery tools including portion containers and full eating plan

WARNING: Get extensive use from these high quality, thick, durable porcelain wls portion plates and bowls. BPA and Chemical Free | Microwave, Dishwasher and Oven Safe | A pleasure to eat off